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Late Sleepers Face Higher Risk of Heart Disease, Study Reveals

KVIA••Tyaun Marshburn
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A recent study published in the Journal of the American Heart Association indicates that adults who prefer staying up late, known as night owls, are at a greater risk for cardiovascular diseases. Analyzing health data from over 300,000 individuals, researchers found that misalignment between the body's internal clock and the natural light-dark cycle can lead to increased stress hormones and inflammation, raising the likelihood of heart attacks and strokes. Dr. Debabrata P. Mukherjee from Texas Tech Health El Paso emphasizes the importance of addressing these sleep patterns to improve heart health. Viewers can tune into ABC-7 at 10 p.m. for tips on how night owls can better manage their heart health.

Key Details: • Study involved over 300,000 adults • Circadian misalignment linked to increased heart disease risk • Dr. Debabrata P. Mukherjee discusses implications for night owls • Tune into ABC-7 at 10 p.m. for heart health tips

health research lifestyle cardiovascular sleep

People & Organizations

El PasoTexas Tech Health El PasoJournal of the American Heart AssociationDebabrata P. Mukherjee

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