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Fiber Takes Center Stage as the New Health Trend in El Paso

KVIA••CNN Newsource
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The rising trend of 'fibermaxxing' is gaining traction, especially among Gen Z consumers who are increasingly focused on gut health. Major food companies are responding to this demand by introducing fiber-rich products, with a significant portion of shoppers considering high-fiber foods healthier. Statistics reveal that over 90% of women and 97% of men in the U.S. do not meet their daily fiber intake, highlighting a nutritional deficiency. Experts recommend prioritizing whole foods for fiber rather than processed options. El Paso residents should be aware of the growing availability of fiber-enhanced products in local grocery stores, as well as the importance of incorporating fresh fruits and vegetables into their diets.

Key Details: • Consumers are encouraged to aim for 25-35 grams of fiber daily. • Major brands like PepsiCo and McDonald's are launching fiber-focused products. • Local grocery stores are expanding their fiber-rich offerings. • Experts suggest prioritizing whole foods over processed fiber products.

health nutrition food-trends fiber gut-health

People & Organizations

El PasoWalmartAldiMcDonald'sPepsiCoRamon LaguartaChris KempczinskiPaul KrieglerWhole FoodsLife Time Fitness

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