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Essential Tips for Staying Safe in El Paso's Cold Weather

KVIA•Monday, January 26, 2026 at 5:20 PM•CNN Newsource

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El Paso residents are facing extreme cold weather conditions that pose significant health risks, particularly for vulnerable populations such as the elderly and young children. Medical expert Dr. Leana Wen emphasizes the importance of preparation before venturing outdoors, including checking windchill, planning outdoor activities, and ensuring proper clothing. Risks such as frostbite and hypothermia can develop quickly, especially in extreme temperatures. Residents are advised to limit exposure time and remain aware of their bodies' signals to avoid serious injuries. Additionally, those with heart conditions should consult their doctors before engaging in strenuous activities like shoveling snow.

Key Details: • Check temperature and windchill before going outside. • Limit outdoor exposure time and plan for warming up if necessary. • Keep your phone charged and inform someone of your whereabouts. • Consider consulting a doctor if you have heart conditions before shoveling snow. • Monitor for signs of frostbite and hypothermia, such as numbness and confusion.

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People & Organizations

El PasoDr. Leana Wen

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