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El Paso Orthopedic Surgeon Offers Tips to Stay Active and Avoid Joint Pain

El Paso Matters•Thursday, June 25, 2026 at 5:27 PM•Special to El Paso Matters

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El Paso residents are increasingly engaging in fitness activities, but joint pain can hinder their progress. Dr. Karim 'Dr. Shark' Elsharkawy, an orthopedic surgeon at Texas Tech Physicians of El Paso, emphasizes the importance of listening to your body and taking preventive measures against joint issues. He suggests easing into exercise routines, wearing appropriate footwear, and recognizing warning signs of serious conditions, such as persistent pain or swelling. Osteoarthritis, a common degenerative joint disease, can affect individuals of all ages, but maintaining an active lifestyle and healthy weight can mitigate risks. Early consultation with specialists can lead to better treatment outcomes, including advanced surgical options like robotic-assisted procedures.

Key Details: • Start exercise routines slowly to avoid injuries. • Seek medical advice if experiencing persistent joint pain. • Maintain a healthy weight and control blood sugar to reduce osteoarthritis risks. • Robotic-assisted surgery is available for joint replacements with quicker recovery times. • Contact Texas Tech Physicians of El Paso at 915-215-5400 for more information.

community health fitness orthopedics arthritis

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El PasoTexas Tech Health El PasoTexas Tech Physicians of El PasoKarim Elsharkawy

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