United Way Kicks Off Mental Health Awareness Month with Community Events

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AI Summary
In observance of Mental Health Awareness Month this May, the United Way’s Center for Resiliency is launching the 'Mind Matters: Recover, Reset, Reconnect' program. This initiative aims to promote healing from trauma and improve mental wellness through various community events, including yoga sessions, sound baths, and Zumba classes. These activities are designed to reduce stress and foster connections among participants. Key events are scheduled throughout the month, starting with a sound bath on May 2 at the El Paso Museum of Art. Community members are encouraged to participate to access valuable mental health resources.
Key Details: • May 2: Sound Bath at El Paso Museum of Art, 10:30 a.m. • May 9: Sound Bath at Silvia A. Carreon Recreation Center, 10:30 a.m. • May 14: Shanti Yoga at Silvia A. Carreon Recreation Center, 6:30 p.m. • May 16: PAT Group Connection & Parent Café at Fred & Maria Loya Family YMCA, 10:30 a.m. • May 30: Zumba at Galatzan Park, 8 a.m.