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Rethinking Family Dinners: The Impact of Devices on Mealtime Connections

KVIA••CNN Newsource
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A recent study highlights the growing trend of media use during family meals, with over 75% of parents admitting to using devices while dining. This behavior can hinder the emotional connections that family dinners are meant to foster. Experts emphasize that consistent family meals lead to healthier diets and improved emotional satisfaction, but the presence of distractions like smartphones can diminish these benefits. As families navigate busy schedules, it's crucial to prioritize device-free mealtimes to enhance relationships and communication among family members.

Key Details: • Over 75% of parents reported using media during family meals. • Nearly 70% of children aged 4 to 10 also engaged with media at mealtime. • Experts recommend prioritizing distraction-free family dinners for better emotional connections. • Shared media experiences can foster bonding, unlike individual device use.

parenting emotional-health family-dinner media-use distracted-eating

People & Organizations

University of ArizonaMassachusetts General HospitalTufts University School of MedicineCecilia Sada GaribayDr. Margie SkeerDr. Anne Fishel

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