Local Gym Owner Encourages Commitment to Fitness Resolutions in 2026

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AI Summary
As the New Year approaches, Mary Ellen Jerumbo, owner of Backstreet Gym in West El Paso, emphasizes the importance of sticking to fitness resolutions. A seven-time world powerlifting champion, Jerumbo advocates for a consistent approach to health, urging individuals to avoid the cycle of temporary dieting and sporadic workouts. She highlights that true wellness encompasses not just physical fitness but also mental, social, emotional, and spiritual health. Jerumbo warns against the misconception that one can 'run off' unhealthy eating habits, stressing that a dedicated lifestyle change is essential for long-term success. Her motivational message encourages El Paso residents to embrace daily movement and resilience in their fitness journeys.
Key Details: • Commit to a consistent fitness routine and healthy eating year-round. • Avoid the mindset of temporary dieting; focus on long-term health. • Incorporate resistance training for improved strength and confidence. • Start with daily movement, whether at the gym or elsewhere.