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El Paso Launches Wellness and Mindfulness Series with Morning Yoga Class

KVIA••Carpio Griego
People gathering representing community events and culture

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The Downtown Management District in El Paso has initiated a Wellness and Mindfulness Series, starting with a Saturday morning yoga class led by instructor Leslie Landin at Cleveland Square Spark. The session included breathwork, full body stretching, and meditation, aimed at promoting mental health and mindfulness among participants. Landin emphasized the importance of being present and the mental benefits of yoga in today's overstimulated society. The series seeks to engage the community in outdoor activities that enhance both physical and mental well-being. For those interested in future events, details can be found on the Downtown Management District's website.

Key Details: • First event of the Wellness and Mindfulness Series took place on Saturday. • Yoga class held at Cleveland Square Spark. • Participants used eye masks for sun protection during meditation. • Future events can be found on the Downtown Management District's website.

community wellness outdoor-activities mindfulness yoga

People & Organizations

Leslie LandinCleveland Square SparkDowntown Management District

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