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Dr. Amir Levine's New Book Aims to Foster Secure Relationships

KVIA•Thursday, April 16, 2026 at 3:00 PM•CNN Newsource

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Dr. Amir Levine, a clinical psychiatry professor, has released a new book titled 'Secure: The Revolutionary Guide to Creating a Secure Life,' which aims to help individuals understand and improve their attachment styles in relationships. Following the success of his previous book 'Attached,' Levine expands on attachment theory, emphasizing its relevance not only in romantic relationships but in all interpersonal connections. The book provides tools for readers to identify their attachment styles and offers strategies to cultivate secure attachments, which are linked to improved mental health and relationship satisfaction. The concepts are crucial for those struggling with intimacy and rejection, as they can lead to healthier interactions and emotional well-being.

Key Details: • Dr. Amir Levine's book 'Secure' was released on April 14. • The book includes a quiz on Levine's website to help readers identify their attachment style. • Understanding attachment styles can lead to healthier relationships and improved mental health.

mental-health relationships books self-help attachment-theory

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